By kite progress tarifa


THE WINDS IN TARIFA . Tarifa is a Spanish municipality in the province of Cádiz, Andalusia. Located at the southernmost end of the Iberian Peninsula, it is primarily known as one of the world 's most popular destinations for windsports. Tarifa lies on the Costa de la Luz ("coast of light") and across the Strait of Gibraltar facing Morocco. In Tarifa, "Levante" and "Poniente" refer to two distinct wind phenomena that are commonly experienced in the region. That is why Tarifa is the perfect place to kitesurf. Here's a brief explanation of each: Levante: Levante is an easterly wind that blows from the east or northeast, coming from the Mediterranean. It is a characteristic wind phenomenon in the Strait of Gibraltar region, including Tarifa. The Levante wind is known for its strength and intensity. It can be a powerful wind that often brings clear skies and can reach high speeds. Poniente: Poniente is a westerly wind that blows from the west or southwest, coming from the Atlantic Ocean. It is the opposite of the Levante wind. Compared to the Levante, Poniente winds are typically milder and bring more stable conditions. They can still be strong at times but are generally more consistent and predictable. Poniente winds often bring cooler temperatures and are favored by windsurfers, kitesurfers, and sailors due to their reliable and favorable conditions for water sports. Both the Levante and Poniente winds play a significant role in shaping the weather and wind conditions in Tarifa. Their distinct characteristics make Tarifa a perfect destination for wind-related sports and activities. It's worth noting that the intensity, duration, and exact direction of these winds can vary depending on weather patterns and local conditions.


The Levante wind in Tarifa is a significant meteorological phenomenon characterized by strong easterly winds that blow from the east or northeast. It is named after its origin from the Levant region, which is the eastern part of the Mediterranean. The Levante wind is known for its strength, intensity, and gustiness. It can create powerful conditions. The wind speed during a Levante event can vary, but it can reach or exceed 30 knots (approximately 34.5 miles per hour or 55.5 kilometers per hour) and sometimes even higher. When the Levante wind blows, it often brings clear skies and dry conditions. The wind can have a significant impact on the local weather, causing temperature fluctuations and affecting the visibility. It can create a distinct microclimate in Tarifa and the surrounding areas, influencing the local ecosystem and shaping the landscape. The Levante wind plays a crucial role in making Tarifa a renowned destination for wind-related sports like windsurfing, kitesurfing, and sailing. The consistent and strong nature of the Levante wind attracts athletes and enthusiasts from around the world who seek challenging and adrenaline-filled experiences on the water. It's important to note that the Levante wind can vary in intensity and duration. Some Levante events may last for a few days, while others can persist for several weeks. The exact conditions and characteristics of the Levante wind can also vary from one event to another, depending on various atmospheric factors and weather patterns. For the most accurate and up-to-date information on the Levante wind in Tarifa, it is advisable to consult local weather sources or meteorological services that can provide real-time data, forecasts, and specific details about current and expected wind conditions.


The Poniente wind in Tarifa is a westerly wind that blows from the west or southwest. It is the opposite of the Levante wind and is characterized by its milder and more stable nature. Compared to the intense and gusty Levante wind, the Poniente wind is generally more consistent and predictable. It brings a reliable and favorable wind pattern to Tarifa, making it a preferred wind for water sports enthusiasts, such as windsurfers, kitesurfers, and sailors. The Poniente wind often brings cooler temperatures to the region, providing a refreshing breeze. It can create ideal conditions for outdoor activities and beachgoers. While the wind speed during a Poniente event can vary, it is typically less turbulent than the Levante wind, making it more suitable for a wider range of activities. The Poniente wind is associated with a stable weather pattern, and it often contributes to a clear sky and good visibility. Its reliable nature allows athletes and enthusiasts to plan their activities with confidence, knowing that they can expect consistent wind conditions. It's important to note that the intensity and exact direction of the Poniente wind can vary depending on atmospheric conditions and local factors. While it is generally a desirable wind in Tarifa, it's always advisable to check with local weather sources for the most accurate and up-to-date information on wind conditions before engaging in specific activities. Overall, the Poniente wind in Tarifa provides a favorable wind pattern that contributes to the region's reputation as a top destination for wind sports and outdoor recreational activities.


You will always need a wetsuit as the water temperature in Tarifa in spring typically ranges from around 16°C (61°F) to 18°C (64°F), becoming more comfortable for water activities as the season progresses. Summer (June to August): Summer is the warmest time of the year in Tarifa, and the water temperature reaches its peak during this period. It can range from approximately 20°C (68°F) to 24°C (75°F) or even slightly higher. The water is generally quite pleasant for swimming and water sports. Autumn (September to November): During autumn, the water temperature starts to gradually cool down again. It typically ranges from around 19°C (66°F) to 21°C (70°F) early in the season and decreases as winter approaches. Winter (December to February): The water temperature during winter in Tarifa ranges from around 15°C (59°F) to 17°C (63°F). It is the coolest time of the year, and the water may feel quite chilly. These are approximate water temperature ranges, and the actual temperatures can vary depending on weather patterns, ocean currents, and other factors. It's always a good idea to check local weather sources or consult with local authorities for the most up-to-date and accurate water temperature information before planning any water activities in Tarifa.
By kite progress tarifa

Kitesurfing for Women: Empowerment, Challenges, and Tips


Kitesurfing for Women: Empowerment, Challenges, and Tips Kitesurfing, a thrilling water sport that combines surfing, windsurfing, and paragliding, has been gaining popularity in recent years. And while it's still a male-dominated sport, more and more women are getting involved and pushing boundaries. In this blog, we'll explore the benefits of kitesurfing for women, the challenges they may face, and tips for getting started.

Benefits of Kitesurfing for Women

Kitesurfing offers a range of physical and mental health benefits for women. For starters, it's a full-body workout that improves cardiovascular health, strength, and coordination. It also requires mental focus and agility, making it a great stress-reliever and mood-booster.
To overcome these challenges, it's important for women to seek out female mentors and support networks. There are a growing number of women's kitesurfing groups and camps that offer opportunities for women to connect, learn, and grow together. Investing in gear specifically designed for women can also help improve comfort and performance
Beyond the physical benefits, kitesurfing can be empowering for women. It offers a sense of freedom and accomplishment that can be especially rewarding for those who may not have had many opportunities to push themselves in the past. As one female kitesurfer put it, "There's something so exhilarating about catching a wave or catching the wind, and knowing that you're the one making it happen." Challenges Faced by Women in Kitesurfing Despite the many benefits of kitesurfing, women may face some challenges in the sport. For one, the equipment is often designed for men, meaning women may have trouble finding gear that fits properly.

Tips for Getting Started in Kitesurfing

If you're interested in trying kitesurfing, the first step is to find a reputable instructor or school. It's important to learn the basics of safety and technique before hitting the water. A few theoric lessons before getting in the water is recommended for building confidence and familiarity with the natural variables that influence the sport. It is also important to consider IKO (International Kiteboarding Organization) certified instructors. Start with your friends Gathering a group of friends to start kiting can be a great holiday experience. There is no limit of age, weight or skills needed to start kiting.
If you have any further questions or requests, please do not hesitate in contacting us via email ( or phone/WhatsApp (+34680137730).
By Peppe

Easter Week  “Semana Santa”

With the arrival of Easter Week  “Semana Santa”, Tarifa officially opens up its season.
All the businesses, like restaurants, beach bars, shops, kitesurf schools and more come to life with the arrival of the warm weather and good times.

It is the perfect holiday destination with the right combination of kitesurf and yoga, an unforgettable culinary scene, an exciting nightlife, endless beaches, and much more.

While our school, Kite Progress Tarifa
remains open throughout the year for several classes of kite and surf, we offer packages and specials for this specific week.

Easter week is a great time to visit Tarifa and each year there are more people interested in the culture and history of this week in our little Andalusian town. 
The locals take this holiday to heart, and the 8 hermandades de passion dedicate months of preparation and excitement to host processions for their saints and virgins in the streets. 
The holidays begin on Sunday 
April 2nd until Sunday, April 9th. Here are the hours and itineraries for anyone interested 
interested in this culture 

For lovers of the beach, the wind, the sea, and the adrenaline, we offer
Kite surfing classes in different types: private, semi-private or in group and surf, for all ages. We adapt to all levels and to all personal needs.

Semana Santa we have various packages that include accommodations ,kite course, yoga and aperitivo drinks. Please contact us to find out all of our great offers. Come with your partner, friends, family or alone, and get ready for the vacation of a lifetime.
Our aim is teaching you how to kite and surf with passion, dedication and to create an unforgettable experience.
We are ready, are you?
Don’t hesitate to book your Easter Week package with us today.
+34 744 62 35 21, +34
680 13 77 30, on our instagram @kitesurfingtarifa 
Un saludo surfero para todos.




By coco

Barre workout & kitesurfing

Barre, the new yoga
Barre, the new yoga classes creates more flexibility for kitesurfing

Why Barre Class will make your kitesurf session better


By now you must have heard of the Barre class; the workout that promises to make you leaner longer without getting bulk.

Started from an injured ballerina in the 50’s & it has completely taken off in the last 10 years and become the latest fitness trend.

barre workout benefits

This workout is a full body muscle endurance experience. It is inspired in ballet, yoga & pilates, but somehow, feels like its very own thing.

barre workout at home

The hour session usually starts as any class, warm up, followed by an intense session on the barre, could include some ab workout on the mat, and finally, a well-earned stretch.

The idea behind it, is to activate the smallest muscles, using your own body weight, resistance and repeated simple isometric movements.

The best part about it? Absolutely anyone can do this class, there are no requirements to join.


 Since starting barre over a month ago, we have definitely noticed an improvement in our kite sessions.

As a kiter, you would definitely agree with some of the reasons we love this workout :

Increased flexibility, deep core strength, extended endurance & a better posture.

Not to mention that it is a low impact workout, making it good for the joints.

As you start your kite journey, you might feel some tension in the shoulders, the pressure on your legs from walking upwind on the beach, and general fatigue from using muscles that you normally don’t use with other sports.

As you progress, you will want to start adding jumps into your sessions, and that will require great agility & flexibility.

Therefore, what better than a workout that gets you strong, but keeps you stretched at the same time?

Those used to heavier weights, HIIT, crossfit, might think it’s not enough, but it’s just not true, it’s a killer workout, while adding elasticity.

Where a rewarding crossfit session might leave your muscles sore and torn, an intense barre class with have you pumped, toned & feeling stretched.

In our opinion, this is the perfect workout, whether as an add on to your fitness routine, or your new workout addiction.

Where to practice

barre workout near me

In Tarifa, we strongly recommend trying it out at BB studio, where the owner Pilar, a former dancer herself, has created the most inviting space.

Come alone, or with a group of friends, you won’t regret. All you will need is comfortable workout clothes, and energy!

If you are planning a fun weekend getaway, a bachelorette, why not try something unique?

Ask us about our barre-kite experience pakage


3 Reasons to Choose Tarifa for Your kitesurf
By coco

3 Reasons to Choose Tarifa for Your kitesurf Easter Holiday





Semana Santa Curso Kitesurf Tarifa
3 Reasons to Choose Tarifa for Your kitesurf . Aprender a hacer kitesurfing esta semana santa 2022 en Tarifa . 

 This awesome windy city in the South of Spain, is your ideal kite learning spring getaway destination. With over ten years of experience here, we are going to tell you why you won’t regret spending your easter holiday learning how to Kitesurf in Tarifa.

Tarifa kitesurfing season

Reasons to Choose Tarifa for Your kitesurf

1. Great Wind Conditions

With over 300 days of wind, you can almost guarantee that you will get the right conditions to learn.
Because of this, In the last twenty years, Tarifa has been placed on the map as the perfect location to learn how to kite.
Mastering your skills during this week will get your ready for all the summer kiting ahead.
Our school, Kite Progress Tarifa, has courses for all levels with a personalized touch . Our professional team makes your kitesurf course to next level . Come spend your quality with us .

tarifa kitesurfing beginners 

2. Easter is the opening week of Kite Season in Tarifa

Although our kite school is open all year long, several restaurants & bars close up for a couple winter months.

As a result, Easter week marks the beginning of the kite season. People from all over the world start to flock in to soak up the Andalusia sunrays and learn to how kitesurf.

Travelling to Tarifa during this holiday, will guarantee joyful vibes all around as people are starting to get excited for summer.

3. Post Kitesurf Activities

Tarifa Semana Santa Kitesurfing
Destino de Semana Santa: Tarifa. Cursos de kitesurf para unas vacaciones inolvidables.

After a fun & exhilarating kitesurf course, there are endless great things to do in Tarifa.
Whether travelling with friends, partner or as a family, Spring in Tarifa offers the perfect location for a complete holiday. Enjoy kitesurf course and spend a beautifull holidays with your love ones .

Firstly, spend your time with friends between the mouthwatering culinary scene, unforgettable night life, outdoor patios & unique beach bars.

Secondly, take the kids to skate park, the boardwalk, 3 modern playgrounds, or spend the afternoon at the famous playa chica as the kids jump in the water.

Thirdly, there are different beaches to check out with live concerts, beautiful hikes, strolls through the old town and many other wonders that make people fall in love with this place, and soon you will also discover.

A new traveler research commissioned by Amadeus reveals that 77 percent of travelers want to travel in the next year, with Europe reigning as top destination.
Because of the pandemic, the last two years have really put a dent in travel plans.
That’s why, travelling now is not just about going somewhere, but about creating an unforgettable experience. A great way to do that is learn a new sport like kitesurfing, while discovering a new beautiful city.

Enjoy 10% discount with Kitesurfing course in Tarifa !!

Book your Easter Holiday Kitesurfing course in Tarifa now & a receive 10% discount.
We have classes for the solo traveller, couples, friends/families and kids.
Our professional team is excited to teach you how to kite & share all of our favorite spots in Tarifa. Our Customers are happy with our services and our professional behaviour towards our client . We believe in customer satisfaction and their reviews about our services .

3 Reasons to Choose Tarifa for Your kitesurf

Your kitesurfing course includes:

*All Equipment



*Boat Rescue

*Unforgettable experience

Book now and receive 10% off for the easter week holiday.

+34 680 13 77 30

So, pack your bags,
The windy city is waiting

Tarifa Semana Santa Kitesurfing
Destino semana santa, Tarifa, vacaciones de kitesurf
By coco

4 tips to choose the right kitesurf school

How to choose a kiteschool

How to choose a kiteschool

4 tips to choose the right kitesurf school

You’ve decided you want to learn how to kitesurf! Congratulations for making the best decision.

But now come a series of other questions, where do I learn, what school do I choose, then, what kite should I buy, where should I travel to kite?

On the question of where, we strongly believe that Tarifa has it all. Beautiful beaches and nature landscapes, nightlife, delicious food and most importantly: wind.

When it comes to choosing a school, it can be overwhelming.

In Tarifa there are over 60 legal schools alone, many with years of experience, great instructors and attractive offers.
So how do you choose one?

In this post, we will go over each of the important factors to consider, based on over 10 years of experience.

The best kitesurf school is one that:

1. Values customers
Many people will say the most important thing is certification, the price, the equipment (and these things are all very important)
however, we believe the number one thing to consider is:

Does the school value your time & money.

Learning to kitesurf is an investment and commitment.
That’s because it takes about 6-8 hours to get up on the board and get your first meters in, and roughly 10-16 hours to start riding independently.

During peak season, with so many schools, and so much competition, it is understandable that most schools will want to maximize the amount of students in the day. To ensure that you get the most of out of your lesson, make sure the school takes your time and money seriously.
Don’t be afraid to ask all the questions you have, make sure you feel confident that they have your best end results in mind.

Do they offer private or semi-private courses or do they want to group students together to optimize their time? Are they patient, are they willing to take the time to explain what the kite course will look like, will they personalize the course to meet your needs & abilities?

Once you feel good, about this factor, then you can start to ask the rest of the important questions that we will see now.

2. Certification & Registration

A registered kite school has many legal requirements to fulfill. Such as, insurance, boat rescue, up to date & safe equipment, along with certified and qualified instructors.
All schools that are registered and certified will be happy to share with you that they meet all of these items.

Tarifa can see many days with Levante wind, this means the wind pushes offshore. The beach is very wide, and there is lots of space, however, as you start to learn, you want to guarantee that you can be rescued by a boat if you get to far or need help.

There are a few different certification boards for kitesurf instructors, the most famous being the International Kiteboarding Organization (IKO). Teachers & schools have to keep up with their trainings & certifications, so it’s crucial to make sure the school teaching you is certified.

3. Experience
“The only source of knowledge is experience.” -Albert Einstein

Every teacher has to start with their first student, and that is the only way they will learn to truly pre-empt every student’s needs. Make sure the school you choose, has a good background of years in the spot + a team with a sturdy history teaching.

Training and certification are great tools, but even better amplified with at least two years of teaching. This will ensure a good understanding of different wind conditions, different skill levels and most importantly, adaptability and a versatile approach to teaching.

A school who has been in Tarifa for several years, will know about the changing wind conditions, where to find the best wind direction and consistency on which day, and that will maximize your experience.

4. Cancellations 

Although very rare, some days there can be no wind in Tarifa. When choosing your school, don’t forget to ask if they will honor a no-wind refund policy.

It you can’t do your class at least you will get your money back, or the very least, a voucher to come back on your next holiday.

As we said, you are making a great decision by becoming a kitesurfer, and you won’t regret it.
Take your time, check out the different schools and don’t be afraid to call and talk to the school directly.

At Kite Progress Tarifa, we are dedicated and passionate in teaching and ensuring that you get the most out of your experience. It truly makes us happy to see people become new kitesurfers.

Our school has over 10 years of experience in Tarifa, along with two other schools in Cuba & Italy. Peppe the owner is a seasoned instructor and takes pride in creating a team of passionate & professional teachers.

Don’t hesitate to contact us now, whatsapp or to ask all the questions and book your course!

We hope this post helped

By coco

Where to brunch in Tarifa?

Acai bowls, eggs benedict, or simple bread and olive oil, when it comes to breakfast options, Tarifa has got it all.
There is something to satisfy everyone, whether you are craving a healthy fresh option, or delicious churros, check out our list to find out where to start your day.

1. Surla

It is no secret that this is the best place to brunch in Tarifa. A visit to the windy coast is incomplete without a stop at Surla.
We love everything about this place, the decor, vibes and especially the food. 
Perfect for a meet up with friends, enjoy great coffee, a delicious bowl of acai, or the full Americano breakfast with bacon and pancakes.

Calle Pintor Guillermo Pérez Villalta, 64, 11380 Tarifa, Cádiz

2. Elements Cafe

New on the scene, this intimate cafe is one of our favorite places for brunch in Tarifa.

The chef uses top quality local ingredients, creating curated colorful dishes sure to set you up for a great day.

One of the best things about this place is that its family friendly, with coloring books and a montessori wall for kids to enjoy.

By coco

Beaches of Tarifa


The beach of Valdevaqueros has very good wind conditions which makes it the most popular spot for kiteboarding. It also has very good services with toilets, showers, beach bars and parking near the beach. Valdevaqueros can be found at the end of Los Lances, north from Torre de la Peña. And like Los Lances the beach can be reached with the bus running between camping sites and Tarifa.

Los Lances

Playa de Los Lances is a long and white sandy beach with an average width of 120 meters. The beach is situated north from Tarifa until Torre de la Peña. It is a very popular kitesurfing spot with many services, such as beach bars, toilets, showers, camping site and possibility of parking. There is a bus running between Tarifa and the camping sites and it is possible to catch this bus when going to the beach as well.

Playa Chica

Playa Chica is the last beach of Mediterranean Sea. This small beach is meant for swimmers and sun bathing. During Poniente wind it is usually full of people since the wind doesn’t enter the beach same way as other beaches. In spite of its small size Playa Chica still has many services such as toilet, showers, restaurant and parking possibilities right next to it.

Read more “Beaches of Tarifa”